Maryna Klymenko

Biography

Maryna Klymenko is a dedicated writer and psychology enthusiast with a deep passion for understanding the human mind. She specializes in exploring topics related to mental well-being, emotional intelligence, and personal growth. Maryna takes a holistic approach to self-improvement, aiming to make complex psychological concepts accessible and actionable for everyday life.

Experience

Psychology, Mental Wellness, Personal Development, Emotional Intelligence

Education

Maryna has a strong background in humanities and has dedicated extensive time to the study of psychology and behavioral sciences. She actively engages in continuous learning focused on stress management, cognitive development, and health behavior change, applying evidence-based principles to her research and writing.

Articles by this author

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Self Improvement

How to Identify and Overcome the Limiting Beliefs That Keep You Stuck

Have you ever felt like you were driving with the parking brake on? You ha...

Maryna Klymenko

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Phone Addiction: How to Break Free from Compulsive Scrolling

We have all been there: you pick up your phone to check a single notificati...

Maryna Klymenko

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How to Have Difficult Conversations Without Ruining the Relationship

There’s a firm belief that if the relationship is overall satisfying, there...

Maryna Klymenko

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Self Improvement

The People-Pleaser’s Dilemma: How to Stop Saying Yes When You Mean No

It’s a very nice feeling when everybody likes you, isn’t it? Your parents ...

Maryna Klymenko

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Self Improvement

How to Silence Your Inner Critic: 7 Steps to Stop Negative Self-Talk

The spiral often starts before you even leave the house. You wake up half a...

Maryna Klymenko

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Decision Fatigue: Why Your Brain Is Exhausted by 3PM (and How to Fix It)

Snooze or get up? Blue shirt or black? Email first or Slack? Healthy lunch...

Maryna Klymenko

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What to Do When You Can’t Get Started on Anything

There you are again – instead of focusing on the task that has been looming...

Maryna Klymenko

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Self Improvement

How to Heal After a Breakup and Rebuild Your Confidence

If you find yourself searching for fast and effective ways on how to get ov...

Maryna Klymenko

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Self Improvement

How to Set Boundaries in Relationships Without Feeling Guilty

If someone asked your friends, partner, parents, or colleagues to describe ...

Maryna Klymenko